Area of Operations:
As a Holistic Health and Nutrition Coach, I empower people to balance their hormones and blood sugar, and improve their gut health and digestion naturally with food and lifestyle changes. I provide customized monthly meal plans, one-on-one accountability, coaching and support, custom cookbooks, as well as premade meal plans and recipe books. On my blog, I also provide free healthy, nutrient dense recipes. I am also a certified Highly Sensitive Person (HSP) coach. |